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Leaving work at work : a guide for Healthcare Staff with stressful roles.
The art of being present, when you want to be.
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- 5 min
The best use of 5 minutes, for any team : 5 Hidden Outcomes for Teams who Check-in
Understanding the Psychological value of team check-ins.
2,571 views
- 3 min
Self-Compassion in Chronic Illness
It’s the essential prescription in living with long-term illness. Learn what it is and how to access it when you need it. Frustration,...
8 views
- 4 min
Learn to ‘Self-Sooth’ chronic pain.
What is self-soothing? How to access it at times of most need.
3 views
- 5 min
Surviving a diagnosis of Fibromyalgia
The necessary prescription for moving past a diagnosis of FMS.
1 view
- 4 min
Multiplying the impact for you — with group coaching
A brief primer for those who panic at the idea of group coaching.
4 views
- 7 min
When is a coach a coach?
Project5’s experience and approach to selecting ‘coaches’ at scale to support the NHS team.
30 views
- 5 min
What we are not taught about growth as adults.
Psychological growth, beyond our perceived limits.
9 views
- 7 min
Re-energising leaders (part 2 of 3)
Considerations that enable psychological coping through uncertainty.
3 views
- 5 min
Leaders — check what you have committed to!
The essential value of commitment and agreement as a conscious activity. There is a common misperception that leaders are born, that some...
3 views
- 6 min
Feeling valued as a manager of a GP practice
A roadmap to feeling value A primary trait of almost every practice manager I have met is their devotion to their team and their natural...
29 views
- 3 min
Safe Uncertainty — the remedy for these uncertain times.
Embracing the vitality that comes with safe uncertainty Whether it is LinkedIn, Facebook, or my inbox… it seems that everyone out there...
7 views
- 5 min
Re-energising teams (part 1 of 3)
Lessons from supporting NHS staff and teams, at scale. Since the start of COVID, we have been directly supporting national NHS teams who...
15 views
- 4 min
Leaders in pain
The hidden journey and consequences of physical pain alongside leadership The 2020 buzzword in the world of work seems to be wellbeing....
4 views
- 4 min
Why and How to say ‘no’, whilst building cohesive teams
A guide for leaders and team members In the context of striving to succeed the dominant narrative is to impress others, be available,...
30 views
Psychological Learning
for teams
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