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Who is it for?

    - Small businesses seeking to foster resilience in their teams.

    - Teams in high-pressure roles aiming for greater resilience.

    - Companies committed to improving employee well-being.

    - Leaders valuing resilient teams as a competitive advantage.

Workshop Content

    - Resilience Essentials: Discover the core principles of resilience.

    - Personal Strengths: Identify and leverage individual strengths.

    - Emotional Intelligence: Develop emotional awareness and regulation.

    - Coping Strategies: Learn effective strategies to handle adversity.

    - Problem-Solving Skills: Enhance decision-making abilities.

    - Mindfulness Practices: Implement mindfulness for resilience.

    - Long-term Resilience: Maintain resilience for lasting benefits.
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Image by Jason Goodman

Empower your team with our "Resilience Building Workshop" in just one day. Tailored for small businesses, this workshop enhances resilience, enabling your team to thrive in challenging environments.

"Boost Team Resilience: 1-Day Resilience Building Workshop"

Evidenced Methods

Proven Impact

100% Satisfaction

Potential ROI (What Benefits Businesses/Teams Can Get)

Invest in your team, for potential returns including:

    - Enhanced Adaptability: Quickly bounce back from challenges.

    - Increased Productivity: Stay focused and motivated under pressure.

    - Improved Team Dynamics: Foster collaboration and support.

    - Reduced Stress-Related Costs: Cut absenteeism and healthcare expenses.

    - Higher Performance: Thrive in dynamic business environments.

    - Enhanced Team Satisfaction: Boost morale and job satisfaction.

Book your spot, now!

Boost your team's resilience and adaptability with our "Resilience Building Workshop." Tailored for small businesses, this one-day program covers resilience essentials, personal strengths, emotional intelligence, and effective coping strategies.

Develop problem-solving skills and incorporate mindfulness practices for long-term resilience. Ideal for teams in high-pressure roles, this workshop delivers rapid returns, including enhanced adaptability, increased productivity, improved team dynamics, reduced stress-related costs, higher performance, and greater team satisfaction.

Why we are a good choice for your team.

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We built and lead the largest healthcare staff charity offer in the UK (  We have facilitated wellbeing 1 to 1 support for 1,000s of staff in the last 12 months alone.

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We have trained 1,000s of wellbeing providers, 100s of teams and led 100s of organisation research projects.  Award winning leaders of innovation and impact, in our own right.

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Our claims are evidence based - which is a condition of our professional status.  We don't inflate our outcomes and we can be trusted!

Hear It from Our Customers

...enabled me to take a step back and look at my work - to understand what I can do to imagine myself sustaining and still in this role in 10 years' time.

Company Director

FREE SUBSCRIPTION & loads of FREE resources

    Free guidebooks created out of years ot Teams research

    Free insight readings to your inbox

    Free live events / webinar invites

    Community early bird discounts to future courses

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100% "would recommend"

Trusted by...

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