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Who is it for?
- - Small businesses seeking to foster resilience in their teams.
- Teams in high-pressure roles aiming for greater resilience.
- Companies committed to improving employee well-being.
- Leaders valuing resilient teams as a competitive advantage.
Workshop Content
- - Resilience Essentials: Discover the core principles of resilience.
- Personal Strengths: Identify and leverage individual strengths.
- Emotional Intelligence: Develop emotional awareness and regulation.
- Coping Strategies: Learn effective strategies to handle adversity.
- Problem-Solving Skills: Enhance decision-making abilities.
- Mindfulness Practices: Implement mindfulness for resilience.
- Long-term Resilience: Maintain resilience for lasting benefits.
Potential ROI (What Benefits Businesses/Teams Can Get)
Invest in your team, for potential returns including:
- - Enhanced Adaptability: Quickly bounce back from challenges.
- Increased Productivity: Stay focused and motivated under pressure.
- Improved Team Dynamics: Foster collaboration and support.
- Reduced Stress-Related Costs: Cut absenteeism and healthcare expenses.
- Higher Performance: Thrive in dynamic business environments.
- Enhanced Team Satisfaction: Boost morale and job satisfaction.
Book your spot, now!
Boost your team's resilience and adaptability with our "Resilience Building Workshop." Tailored for small businesses, this one-day program covers resilience essentials, personal strengths, emotional intelligence, and effective coping strategies.
Develop problem-solving skills and incorporate mindfulness practices for long-term resilience. Ideal for teams in high-pressure roles, this workshop delivers rapid returns, including enhanced adaptability, increased productivity, improved team dynamics, reduced stress-related costs, higher performance, and greater team satisfaction.
Why we are a good choice for your team.
HIGH IMPACT WORK
We built and lead the largest healthcare staff charity offer in the UK (www.project5.org). Â We have facilitated wellbeing 1 to 1 support for 1,000s of staff in the last 12 months alone.
TRAINING EXPERTS
We have trained 1,000s of wellbeing providers, 100s of teams and led 100s of organisation research projects. Â Award winning leaders of innovation and impact, in our own right.
CHARTERED
Our claims are evidence based - which is a condition of our professional status. Â We don't inflate our outcomes and we can be trusted!
Hear It from Our Customers
...enabled me to take a step back and look at my work - to understand what I can do to imagine myself sustaining and still in this role in 10 years' time.
Company Director
FREE SUBSCRIPTION & loads of FREE resources
Free guidebooks created out of years ot Teams research
Free insight readings to your inbox
Free live events / webinar invites
Community early bird discounts to future courses
100% "would recommend"
Trusted by...
PROFESSIONALLY REGISTERED
